- Very high protein content of 85.8%, only 4.5% carbohydrates and almost zero fat.
- Important part of a healthy diet. High in protein without unnecessary calories.
- Can be used in cooking to increase the protein content of meals without adding additional fat or sugar.
- A good alternative to whey protein that can also be used as a protein drink.
ICONFIT Egg White Powder (albumin) can be used in cooking to increase the protein content of dishes and to make them more healthy by reducing the fat and carbohydrate content. In addition, since it is an alternative to whey protein, it can also be used as a sports drink
HOW TO USE:
In baking: Can be used directly as a powder in the dough recipe or before mixing with water (1 tablespoon of powder in about 120ml of warm water) to make the egg white from the powder. Use in cake, muffin, etc. recipes as a healthy ingredient.
Smoothies: Easily make a protein smooth by adding 1 tablespoon of powder to the smoothie and blending through. 1 measuring spoon (25g) gives 21.4g of protein and helps to give the smoothie a good texture.
Athletes: Use as a protein drink, for example, as an alternative to whey protein. The egg is a highly valued source of protein among bodybuilders and fitness athletes, and as a powder it is easy to consume with a focus on protein without excess fat and carbohydrates.
Add 25g or the desired amount to various pastries, smoothies, sports drinks to increase their protein content.
INGREDIENTS: Egg white powder
NUTRIENTS: | / 25 g | / 100 g |
---|---|---|
Energy (kJ / kcal) | 388/91 | 1553/366 |
Proteins (g) | 21.4 | 85.8 |
Carbohydrates (g) | 1.12 | 4.47 |
.. of which sugars (g) | 0.16 | 0.63 |
Fats (g) | 0.12 | 0.5 |
.. of which saturation. (g) | 0.62 | 0.25 |
Salt (g) | 0.31 | 1.25 |
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