Creatine malate repeatedly enhances the anabolic, ergogenic and anti-catabolic action of creatine. Creatine is an organic compound made of protein fragments that occurs in muscle tissue. The main task of creatine is to accumulate energy in the muscles, which increases the amount of energy that can be used during training. Increased energy content in the muscles, leads to increased strength and endurance of the body, and thus to a regular increase in the efficiency of training. In addition, it accelerates the growth of lean body mass, increases muscle strength and increases the body’s efficiency. In addition, the elevated content of creatine contributes to faster muscle regeneration between training series, which delays the effect of physical and mental fatigue of the body.
Creatine malate is one of the most soluble forms of creatine, very well absorbed by the body and effectively converted into phosphocreatine. It is characterized by high stability due to greater resistance to gastric enzymes.
The best effects are brought by long-term supplementation combined with a proper, well-balanced diet, proper training and rest.
Add 2.5 g (1/2 scoops) in 100 – 150 ml of water or juice.
On training days, drink two servings a day – one immediately after waking up, the second after training. On non-workout days, drink one serving a day after waking up.
Do not exceed the recommended daily dose for consumption. Dietary supplement can not be used as a substitute (replacement) of a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children.
Creatine malate, aroma, taurine, sweeteners: sucralose, acesulfame K; pyridoxine hydrochloride (vitamin B6).
The dietary supplement. Contains sweeteners.
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.
Net weight of the product: 300 g
Servings per container: 120
Serving size: 2.5 g
Active ingredients Per 100 g For a portion % RI*
Creatine malate 95.06 g 2377 mg –
– including creatine 70.44 g 1761 mg –
Taurine 1 g 25 mg –
Vitamin B6 100 mg 2.5 mg 179
*RI – Reference intake
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